Weigh In record (no journal entry) for 15 January 2018
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75 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1700 kcal
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Fat: 76.72g | Prot: 116.00g | Carbs: 141.60g.
Breakfast: Myprotein Protein Granola, Pavlakis Yogurt Greco 0%, Bulk Powders Informed Mass. Lunch: I Tesori Del Forno Gallette di Farro, Scotti Gallette di Riso, Carrefour Salmone Norvegese Affumicato. Dinner: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Coop Hamburger di Bovino Adulto. Snacks/Other: Cioccolato Fondente, Mandorle Sbucciate. more...
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Gaining 1.9 kg a Week
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