Weigh In record (no journal entry) for 15 January 2018
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91.4 kg
Lost so far: 4.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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496 kcal
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Fat: 22.78g | Prot: 66.32g | Carbs: 2.38g.
Lunch: Omelete ou Ovos Mexidos com Vegetais, Peito de Frango no Forno, Grelhado ou Assado. more...
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Losing 0.7 kg a Week
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Day Cortez's Weight History
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