Weigh In record (no journal entry) for 15 April 2010
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69.9 kg
Lost so far: 11.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 12.45g | Prot: 32.78g | Carbs: 88.72g.
Breakfast: BLUEBERRY LIGHT AND FIT DANNON. Lunch: Fruit Cup, Cheesy Chicken Tortilla Soup. Dinner: turkey pepperoni, parmesan cheese kroger, bbq sauce buffalo wild wings, multi grain wrap. Snacks/Other: strawberry, Nonfat Frozen Yogurt. more...
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steady weight
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