Weigh In record (no journal entry) for 15 January 2018
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49.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1204 kcal
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Fat: 48.36g | Prot: 52.74g | Carbs: 136.09g.
Lunch: Polpette di quinoa, Noberasco Bio Break con Melograno, Noci Pecan e Noci del Brasile. Dinner: Crostata alla Marmellata, Costine di Maiale, Farina di Ceci. Snacks/Other: Tic Tac Strawberry Mix. more...
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Losing 0.7 kg a Week
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selene80's Weight History
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