Weigh In record (no journal entry) for 15 January 2018
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56.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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834 kcal
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Fat: 47.13g | Prot: 81.09g | Carbs: 21.00g.
Lunch: Lidl Espetadas de Peru, Sopa de Legumes sem Batata, Couve Lombarda, Cenouras. Dinner: Morangos, Ovo, Prozis 100% Real Whey Protein, Coxa de Frango (Pele Não Consumida), Macarrão, Terra Nostra Queijo Flamengo. more...
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Losing 0.0 kg a Week
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lettucez's Weight History
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