Weigh In record (no journal entry) for 15 January 2018
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57.5 kg
Lost so far: 12.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1257 kcal
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Fat: 53.44g | Prot: 43.19g | Carbs: 156.61g.
Breakfast: Gocciole Biscotti, Latte Scremato, Caffè Espresso, Zucchero. Lunch: Conad Bastoncini di Merluzzo, Broccoli Cotti (da Freschi), Pane Comune, Mandarino, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Pane Comune, Uovo (Intero). Snacks/Other: Noci, Spremuta d'arancia. more...
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steady weight
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bambolinacicciottina's Weight History
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