Weigh In record (no journal entry) for 15 January 2018
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81.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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2824 kcal
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Fat: 64.75g | Prot: 117.51g | Carbs: 427.72g.
Breakfast: Tre Mulini Pan Bauletto Integrale. Lunch: La Bottega del Gusto Arrosto di Tacchino Affettato, Fresche Fette Mortadella Bologna IGP, Conad Pane di Grano Duro. Dinner: Tre Mulini Pasta Mista, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Panna Cotta. Snacks/Other: Tonno in Acqua (in Scatola), Farro. more...
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Losing 1.4 kg a Week
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90Stef90's Weight History
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