Weigh In record (no journal entry) for 15 January 2018
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84.6 kg
Lost so far: 1.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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3256 kcal
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Fat: 138.42g | Prot: 147.42g | Carbs: 346.79g.
Breakfast: Solevita Jus d'orange. Lunch: Oignons, Riz Basmati (Cuit), Blanc de Poulet, Carottes Cuites, Salade Verte. Dinner: Pizza à la Viande. more...
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Losing 0.5 kg a Week
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jaynnibal's Weight History
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