Weigh In record (no journal entry) for 15 January 2018
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70.6 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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807 kcal
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Fat: 137.81g | Prot: 45.48g | Carbs: 80.92g.
Breakfast: Appel, AH Yoghurt Griekse Stijl 0% Vet. Lunch: Thee, Hardgekookt Ei, AH Maiswafels. Dinner: All Seasons Hollandse Groenteschotel . Snacks/Other: AH Chocolade Soesjes. more...
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Losing 0.2 kg a Week
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Roosjes2017's Weight History
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