Weigh In record (no journal entry) for 15 January 2018
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42 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1564 kcal
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Fat: 21.03g | Prot: 111.01g | Carbs: 248.52g.
Breakfast: Каждый День Хлопья Овсяные Геркулес. Lunch: Куриный Бульон, Куриное Филе Вареное, Гречка. Dinner: Куриное Филе Вареное, Гречка. Snacks/Other: Банан. more...
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Gaining 1.1 kg a Week
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maliishca's Weight History
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