Weigh In record (no journal entry) for 15 January 2018
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55.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1315 kcal
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Fat: 28.72g | Prot: 123.96g | Carbs: 136.81g.
Breakfast: Myprotein Impact Whey Protein Mocha, Fage Yogurt Greco Total 0%, Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Biscopan Fette Biscottate Farro. Lunch: Uovo, Zucchine, Jocca Fiocchi di Latte, Pasta di Farro. Dinner: Myprotein Impact Whey Protein Mocha, Sgambaro Pasta di Farro, Knorr Vellutata di Zucca, Coraya Hamburger di Pesce. Snacks/Other: Max Protein Farina di Avena Aromatizzata, Albume d'uovo. more...
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Losing 6.3 kg a Week
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ana.sercer's Weight History
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