Weigh In record (no journal entry) for 15 January 2018
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78.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1545 kcal
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Fat: 38.61g | Prot: 53.16g | Carbs: 247.79g.
Breakfast: Krisprolls Petits Pains Suédois Dorés, Carrefour Beurre Demi-Sel, Nesquik Chocolat Chaud. Lunch: Sucre, Monoprix Yaourt Brassé Nature, Banane, Herta Tendre Noix Supérieur, Baguette. Dinner: Soupe de Poulet. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 1.7 kg a Week
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audreygoldberg's Weight History
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