Weigh In record (no journal entry) for 14 January 2018
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65.9 kg
Lost so far: 2.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1185 kcal
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Fat: 31.90g | Prot: 39.35g | Carbs: 184.97g.
Breakfast: Erdbeeren, Alpro Sojajoghurt - Vanille. Lunch: Gut & Günstig Backofen Frites, Erbsen, Like Meat Golden Nuggets. Dinner: Alpro Go On Mango. Snacks/Other: Bananen, Erdbeeren. more...
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Losing 0.7 kg a Week
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mononoke_'s Weight History
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