Weigh In record (no journal entry) for 15 January 2018
|
76 kg
Lost so far: 2.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2018:
|
751 kcal
|
Fat: 31.56g | Prot: 77.81g | Carbs: 42.29g.
Breakfast: Смешанные Овощи (Замороженные), Форель на Пару. Lunch: Радужная Форель (Выращиваемая), Полусладкие Шоколадные Конфеты. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|