Weigh In record (no journal entry) for 15 January 2018
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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642 kcal
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Fat: 17.08g | Prot: 37.24g | Carbs: 79.96g.
Breakfast: Kaffee mit Milch, Schinken (Extra mager), IBIS Butterbrioche. Lunch: Kaffee mit Milch, Schinken (Extra mager), Harry Vital-Brot. more...
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steady weight
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pialma 66's Weight History
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