Weigh In record (no journal entry) for 15 January 2018
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97 kg
Lost so far: 1.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1218 kcal
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Fat: 79.89g | Prot: 61.19g | Carbs: 213.74g.
Breakfast: Батон, Вареное Яйцо, Овсянка. Lunch: Батон, Сметана 15%, Борщ. Dinner: Желе, Гармония Сметана 15%, Батон, Борщ. Snacks/Other: Пирожок с Капустой, Желе. more...
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Losing 6.3 kg a Week
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aleksfanbag's Weight History
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