Weigh In record (no journal entry) for 15 January 2018
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67.3 kg
Lost so far: 19.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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432 kcal
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Fat: 20.61g | Prot: 24.92g | Carbs: 38.23g.
Breakfast: Boiled Egg, Cherry Tomatoes, Black Tea. Lunch: Honey , Cucumber, Grapefruit, Boiled Egg, Green Tea. Snacks/Other: Black Bread, Cheese, Latte Coffee. more...
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Gaining 2.3 kg a Week
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tstefaniya's Weight History
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