Weigh In record (no journal entry) for 14 January 2018
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1432 kcal
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Fat: 78.49g | Prot: 61.26g | Carbs: 100.04g.
Breakfast: Huevo Duro, Arándanos. Lunch: Empanada de Pino. Dinner: Sánduche de Jamón y Queso, Super Cerdo Costillar de Cerdo Chileno. Snacks/Other: Papas Fritas, Cerveza, Champiñones Cocidos, Huevo Duro. more...
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Gaining 1.6 kg a Week
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elisacid's Weight History
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