Weigh In record (no journal entry) for 15 January 2018
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132 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1608 kcal
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Fat: 73.56g | Prot: 142.62g | Carbs: 92.32g.
Breakfast: Bonduelle Кукуруза, Агрокомплекс Йогурт без Сахара, Творог (Полностью Обезжиренный). Lunch: Говядина Отварная. Snacks/Other: Мандарины. more...
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Gaining 0.2 kg a Week
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mr. Михаил's Weight History
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