Weigh In record (no journal entry) for 14 January 2018
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56.1 kg
Lost so far: 1.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1637 kcal
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Fat: 76.66g | Prot: 76.85g | Carbs: 161.76g.
Breakfast: Pain Blanc, Milka Chocolat au Lait, Ptit Deli Sablés Pur Beurre, Oeuf Dur, Thé sans Sucre. Lunch: Marque Repère Chocolat au Lait, Ptit Deli Sablés Pur Beurre, Huile Végétale, Blanc de Poulet, Champignons, Pâtes Fraîches (Cuites). Dinner: Vinaigrette, Florette Mâche, Tomates Cerises, Picard Galette des Rois aux Pommes, Soupe de Légumes. Snacks/Other: Thé sans Sucre, Clémentines. more...
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steady weight
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SardinAluile's Weight History
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