Weigh In record (no journal entry) for 14 January 2018
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74.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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2264 kcal
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Fat: 85.94g | Prot: 147.25g | Carbs: 231.14g.
Lunch: Pepino (con Cáscara), Jitomate, Naranjas, Tortillas de Maíz, Huevo, Chedraui Atún Aleta Amarilla en Agua Light. Dinner: Peñafiel Sangría , Bebida de Arroz Mexicano (Horchata), M&M's Lunetas, Coronado Rompope, Lala Leche 100, San Jacinto Queso Asadero, Tortillas de Maíz, Chimex Chorizo para Asar, Carne Asada (Sólo Consumir Magra). Snacks/Other: Almendras, Ocean Spray Arándanos Deshidratados, Lala 100 Proteina (250ml), Plátano, Santa Cecilia Soya Texturizada Natural Cruda, Amaranto. more...
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Losing 0.7 kg a Week
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iVanchavez's Weight History
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