Weigh In record (no journal entry) for 14 January 2018
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109.1 kg
Lost so far: 5.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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802 kcal
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Fat: 38.90g | Prot: 32.71g | Carbs: 81.14g.
Breakfast: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Panini Low Carb. Dinner: Beijo Doce Beijinho, Salgadinho de Festa, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 8.4 kg a Week
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BrunoLimeira's Weight History
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