Weigh In record (no journal entry) for 14 January 2018
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101.0 kg
Lost so far: 34.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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620 kcal
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Fat: 9.50g | Prot: 21.50g | Carbs: 121.25g.
Lunch: Yoplait Light Fat Free Yogurt - Blueberry. Dinner: General Mills Wheat Chex Cereal. Snacks/Other: Lay's Wavy Original Potato Chips. more...
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Losing 5.7 kg a Week
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Laurenetsu's Weight History
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