Sebastian_72's Journal, 14 Jan 18

Weigh In record (no journal entry) for 14 January 2018

78.6 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2018:

177 kcal

Fat: 0.51g | Prot: 1.94g | Carbs: 46.22g. Breakfast: Uva, Ciruela, Mezcla de Frutas Secas. more...

2162 kcal

Exercise: Archery - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week


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Sebastian_72's Weight History