Weigh In record (no journal entry) for 14 January 2018
|
93 kg
Lost so far: 16 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2018:
|
1706 kcal
|
Fat: 53.03g | Prot: 67.39g | Carbs: 228.78g.
Lunch: Auchan Yaourt Nature, Courgette, Uncle Ben's Riz Long Grain, Auchan Huile d'olive, Oeuf (Entier). Dinner: Freshona Purée de Tomates, Marque Repère Haricots Rouges, Marque Repère Maïs Tendre, Uncle Ben's Riz Long Grain, Poivrons, Auchan Cheveux d'ange Pur Boeuf. Snacks/Other: Sun Dattes Deglet Nour, Carrefour Amandes Décortiquées. more...
|
Losing 112 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monsieur_Kawaii's Weight History
|