Weigh In record (no journal entry) for 14 January 2018
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1362 kcal
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Fat: 63.94g | Prot: 43.77g | Carbs: 154.05g.
Breakfast: Тушенка, Гречка Отварная. Lunch: Макароны Отварные, Дымов Сосиски Дмитровские. Dinner: Пицца Пепперони (36 см), Bounty Bounty. Snacks/Other: Яшкино Вафли Шоколадные. more...
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shamanova1988's Weight History
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