Weigh In record (no journal entry) for 14 January 2018
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63.0 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1796 kcal
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Fat: 109.64g | Prot: 41.26g | Carbs: 138.08g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Nabisco Chips Ahoy! Chocolate Chip Cookies, Texas Roadhouse Steak Fries, New York The Original Texas Garlic Toast, Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. Dinner: Cheesecake Factory Chocolate Mousse Cheesecake (6"). Snacks/Other: Cabernet Sauvignon Wine. more...
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2216 kcal
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Exercise:
Housework - 1 hour and 13 minutes, Sitting - 4 hours, Shopping - 1 hour, Elliptical - 51 minutes, Resting - 9 hours and 56 minutes, Sleeping - 7 hours. more...
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Gaining 5.7 kg a Week
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MMDuff10's Weight History
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