Weigh In record (no journal entry) for 14 January 2018
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49.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1425 kcal
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Fat: 60.05g | Prot: 43.44g | Carbs: 177.52g.
Lunch: Polpette di quinoa, Dolciando & Dolciando Miele Millefiori, Pompadour Zenzero Limone per Infuso, Amaretti, La Sassellese Amaretti Morbidi, Pesto, Gnocchi, Gnocco Fritto. Dinner: Olio Extra Vergine di Oliva, Uovo (Intero), Primia Lattughino . more...
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1424 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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selene80's Weight History
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