Weigh In record (no journal entry) for 14 January 2018
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78.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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2056 kcal
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Fat: 118.33g | Prot: 63.60g | Carbs: 194.81g.
Breakfast: Kaffee, Kirschmarmelade, Gekochtes Ei, Salz, Weizenbrötchen, Butter. Lunch: Eierwaffeln, Süßkartoffelpommes. Dinner: 8 Kräuter, Joghurt Mild 3,5% Fett%, Schafskäse, Senf, Rohkost, Butter, Coop Schinken-Zwiebel-Mettwurst, Weizenbrötchen. Snacks/Other: Normaler Kaffee, Kaffee, Reichsgraf Gewürz Spekulatius. more...
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1061 kcal
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Exercise:
Sitting - 2 hours, Cooking - 1 hour, Showering - 1 hour and 4 minutes, Watching TV/Computer - 3 hours, Apple Health - 16 hours and 56 minutes. more...
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Losing 0.7 kg a Week
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Mimpelchen's Weight History
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