Weigh In record (no journal entry) for 14 January 2018
|
65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 14 January 2018:
|
1149 kcal
|
Fat: 59.78g | Prot: 31.21g | Carbs: 127.66g.
Breakfast: Tangerines (Mandarin Oranges) , Esselunga Top Miele, Buoni di Natura Semi di Lino, Soy Milk (Calcium Fortified) , Almonds . Lunch: Chocolate Tapioca Pudding with Milk, Multigrain Bread, Strawberries with Sugar, Centrale del Latte di Roma Panna Fresca, Ortomio Funghi Champignons, Baked or Boiled Polenta. more...
|
|
1665 kcal
|
Exercise:
Running - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
supermariuccia's Weight History
|