Weigh In record (no journal entry) for 14 January 2018
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72.4 kg
Lost so far: 11.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1189 kcal
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Fat: 72.97g | Prot: 31.80g | Carbs: 116.60g.
Lunch: Теремок Блинчик с Грибами, Мираторг Паста Карбонара с Сыром и Беконом, Салат Цезарь с Креветками. Dinner: Dove Молочный Шоколад, Alpen Gold Max Fun Снежный Вкус Апельсина. more...
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Losing 7 kg a Week
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irina.stativcka's Weight History
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