Weigh In record (no journal entry) for 14 January 2018
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60.4 kg
Lost so far: 2.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1170 kcal
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Fat: 81.48g | Prot: 72.36g | Carbs: 33.70g.
Breakfast: Norfisk Delikatessen Lachs Forelle, Kerrygold Extra Ungesalzen, Bäckerei Lange Vollkornbrötchen. Lunch: Milbona Goldessa der Sahnige, Gebirgsjäger Bauernschinken Mild Geräuchert, Meggle Kräuterbutter, REWE Beste Wahl Braune Champignons, hareico Wiener. Dinner: Lovilio Mini-Mozzarella, Berschneider Graved Lachsfleisch, REWE Beste Wahl Cherry Roma Tomaten, Spiegelei. Snacks/Other: Babybel Mini Babybel, Seeberger Nussmischung. more...
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Losing 2.1 kg a Week
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AnnabelleTur11's Weight History
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