Weigh In record (no journal entry) for 14 January 2018
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64.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1262 kcal
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Fat: 47.76g | Prot: 55.29g | Carbs: 146.29g.
Breakfast: Brinta Brinta met Halfvolle Melk (40g). Lunch: Hardgekookt Ei, AH Witte Pistolets Voorgebakken. Dinner: Frikandel, Bitterballen, Frieten. Snacks/Other: Komkommer (met Schil). more...
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Losing 0.2 kg a Week
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tessatheunissen's Weight History
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