Weigh In record (no journal entry) for 14 January 2018
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1552 kcal
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Fat: 78.29g | Prot: 33.33g | Carbs: 169.57g.
Breakfast: Просто Сливки 10%, Сахар, Быстров Овсяная Каша с Медом и Орехами. Lunch: Мираторг Пельмени Домашние. Snacks/Other: Чистая Линия Московская Лакомка, Окей Манго. more...
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Gaining 7 kg a Week
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Ksutohka's Weight History
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