Weigh In record (no journal entry) for 24 May 2012
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87.5 kg
Lost so far: 3.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 25.01g | Prot: 20.13g | Carbs: 55.25g.
Breakfast: strawberry, muesli, milk 2%, coffee, Cashew. more...
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Gaining 4.4 kg a Week
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