Weigh In record (no journal entry) for 13 January 2018
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115 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1084 kcal
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Fat: 56.96g | Prot: 39.67g | Carbs: 106.74g.
Breakfast: Elinas Griekse Yoghurt met Honing. Lunch: Jumbo Filet Americain Naturel, Jumbo Smeerkaas Naturel 48+, Volkoren Brood. Dinner: Jumbo Magere Melk, Cherrytomaten, Gekookte Broccoli (zonder Olie Bereid), Kipfilet, Jumbo Tagliatelle Naturale. Snacks/Other: Popcorn met Olie (Magnetron). more...
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Losing 2.0 kg a Week
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Lamiseya4's Weight History
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