Weigh In record (no journal entry) for 13 January 2018
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104.1 kg
Lost so far: 7.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1338 kcal
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Fat: 58.97g | Prot: 25.16g | Carbs: 171.07g.
Lunch: Maruchan Ramen Noodle Soup - Creamy Chicken Flavor. Dinner: AMC Movie Theater Popcorn (Large). Snacks/Other: Wal-Mart Bakery Powdered Sugar Mini Donuts, Keebler Vienna Fingers. more...
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Losing 6.0 kg a Week
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luckey13's Weight History
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