Weigh In record (no journal entry) for 13 January 2018
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83.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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502 kcal
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Fat: 34.92g | Prot: 36.23g | Carbs: 21.22g.
Breakfast: Pasta de Amendoim. Lunch: Doce Vida Tablete de Chocolate Cacau 70% Natural, Power One Pasta Integral de Amendoim - Torrado, Alface de Folha Verde, Qualitá Tomate Cereja, Quiabo, Bisteca de Porco Grelhada. more...
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Gaining 0.7 kg a Week
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vivianedacosta's Weight History
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