Weigh In record (no journal entry) for 13 January 2018
|
76.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2018:
|
1906 kcal
|
Fat: 77.16g | Prot: 94.33g | Carbs: 200.26g.
Lunch: 雞蛋(整個), 雞腿便當. Dinner: 三明治, 鍋貼, 水餃. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|