Weigh In record (no journal entry) for 13 January 2018
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71.9 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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780 kcal
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Fat: 50.87g | Prot: 41.93g | Carbs: 38.72g.
Breakfast: Happy Farms Deli Sliced Swiss Cheese, Meatless Spinach Quiche. Lunch: Happy Farms Havarti Deli Sliced Cheese, Trader Joe's Quinoa Cowboy Veggie Burger. Dinner: Grilled Chicken (Skin Not Eaten). more...
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Losing 0.4 kg a Week
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Glitter125's Weight History
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