Weigh In record (no journal entry) for 13 January 2018
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58.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1243 kcal
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Fat: 92.89g | Prot: 57.72g | Carbs: 53.10g.
Breakfast: Coco. Lunch: Pomarola Molho de Tomate Tradicional, Davaca Queijo Mussarela , Swift Carne Moída de Patinho , Abobrinha Refogada. Dinner: Friboi Carne Moída Patinho, Nestlé Creme de Leite, Pomarola Molho de Tomate Tradicional, Davaca Queijo Mussarela , Abobrinha Refogada. Snacks/Other: Vapza Carne Seca. more...
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Losing 1.1 kg a Week
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poliana3's Weight History
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