Weigh In record (no journal entry) for 13 January 2018
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76 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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240 kcal
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Fat: 5.52g | Prot: 11.14g | Carbs: 37.05g.
Breakfast: Naff Galletas de Arroz Inflado, Banano, Alpina Leche Deslactosada Descremada, Huevo Cocido, Sary Arepa de Maíz Extradelgada . more...
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Losing 3.5 kg a Week
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maravilla000's Weight History
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