kathrinFreitag's Journal, 13 Jan 18

Weigh In record (no journal entry) for 13 January 2018
82.1 kg Lost so far: 1.1 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2018:
1282 kcal Fat: 38.04g | Prot: 75.19g | Carbs: 151.02g.   Breakfast: Gekochtes Ei, Clever Früchte Müsli, Milch 1,5%, Senseo Café Latte. Lunch: Armada Limfjord Muscheln Tomatendressing, Cucina Nudel-Sauce Basilico. Dinner: Strauchtomaten, REWE Romana Salatherzen, Bonduelle Frischer Rucola, Almare Garnelen, Kürbiskernöl, Balsamico, Aldi Mozzarella Mini Leicht, Aldi Blattsalat Rohkost Mix. more...
Losing 1.4 kg a Week

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kathrinFreitag's Weight History


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