Weigh In record (no journal entry) for 13 January 2018
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69.9 kg
Lost so far: 25.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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280 kcal
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Fat: 5.13g | Prot: 7.53g | Carbs: 52.61g.
Breakfast: Aldi Edelsalami, Gut & Günstig Knusper Kaiser Weizenbrötchen, Vitasia Sweet Chili Sauce, Almette Kräuter 7% Fett. Snacks/Other: Gala Äpfel. more...
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Losing 1.4 kg a Week
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Schneckenmaus's Weight History
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