Weigh In record (no journal entry) for 13 January 2018
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57 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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745 kcal
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Fat: 16.10g | Prot: 63.20g | Carbs: 83.01g.
Breakfast: Myprotein Impact Whey Protein Mocha, Biscopan Fette Biscottate Farro. Lunch: Sgambaro Pasta al Kamut, Fileni Wurstel di Pollo Bio, Uovo. Snacks/Other: Bresaola, Roberto Pane di Kamut. more...
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Gaining 1.8 kg a Week
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ana.sercer's Weight History
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