Weigh In record (no journal entry) for 13 January 2018
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56.5 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1807 kcal
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Fat: 90.32g | Prot: 110.04g | Carbs: 129.83g.
Breakfast: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Myprotein Impact Whey Protein (25g), Oeuf, Farine de Sarrasin, Carrefour Amandes Décortiquées. Lunch: Lesieur Huile Fleur de Colza, Oeuf, Notre Jardin Choux Fleur en Fleurettes, L Etat du Volailler Dinde. Snacks/Other: Carrefour Cake au Chocolat, McDonald's Petit Hot Dog, McDonald's La Caesar Salade Poulet Croustillant, Graines de Tournesol Séchées, Karéléa Goji, Carrefour Amandes Décortiquées. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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