Weigh In record (no journal entry) for 13 January 2018
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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507 kcal
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Fat: 31.00g | Prot: 18.40g | Carbs: 40.33g.
Breakfast: Кофе, Геркулес Геркулес Хлопья Овсяные, Rio D'oro Трюфель. Lunch: Жареное Яйцо без Жира, Избенка Сыр Адыгейский. Snacks/Other: Яблоко Зеленое, Грецкие Орехи. more...
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Losing 3.9 kg a Week
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KRISTINA9600's Weight History
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