Weigh In record (no journal entry) for 13 January 2018
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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543 kcal
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Fat: 26.00g | Prot: 27.30g | Carbs: 51.33g.
Breakfast: Ultra Milk Ultra Mimi Full Cream, Telur Rebus. Lunch: Chicken Nugget, Bengkoang, Telur Asin. Snacks/Other: Chicken Nugget, Buah Naga, Permen, Bengkoang. more...
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Losing 0.7 kg a Week
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ning brilianita putri's Weight History
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