Pray I get back to 134
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72.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1504 kcal
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Fat: 63.79g | Prot: 69.99g | Carbs: 164.27g.
Breakfast: Butter (Salted), Arnold 100% Natural Whole Wheat Bread. Lunch: Lay's Kettle Cooked Mesquite BBQ Chips, Hardee's Hand Breaded Chicken Tenders (3 Piece), Hellmann's Light Mayonnaise. Dinner: Kroger Deli Sliced Oven Roasted Turkey Breast, Hellmann's Light Mayonnaise, Arnold 100% Natural Whole Wheat Bread, Cape Cod 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips, Arnold 100% Natural Whole Wheat Bread. more...
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Gaining 0.2 kg a Week
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Ninas wish 's Weight History
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