Weigh In record (no journal entry) for 13 January 2018
|
91.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2018:
|
459 kcal
|
Fat: 23.69g | Prot: 33.60g | Carbs: 27.92g.
Breakfast: Русское Море Икра Нерки, Рузское Молоко Масло Сливочное Традиционное, Владхлеб Хлеб Московский Новый, Кофе (из Молотых Зерен). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MILA Lugansk's Weight History
|